North East Region Support Group Resources

Health and Wellbeing

Read Tim\'s experience and guide to state benefits

The following is a personal account of Tim, a PMR sufferer's experience with the Benefits system. Tim can be contacted through this website and is willing to help anyone with a benefits problem. Please email us and we will pass your message on. If you are experiencing a benefits problem see also the Middlesbrough Welfare Rights Officer Handout under "Health and Well being". If your lcoal council has a Welfare Rights Dept they will also assist you in claiming.

 

Nordic Walking

Nordic Walking is run in Middlesbrough and Northumberland the contacts are:

Karen Richards AGE UK Teesside, email:

karen.richards@ageukteesside.org.uk

and Angie Patrick Age Concern Northumberland

Email: Angie.Patrick@ageconcernnorthumberland.org.uk

Both Angie and Karen will be happy to discuss how you can link into their programme

Scootering

An account by John Ladlow about his introduction to a mobility scooter

with thanks to John and acknowledgement to PMR-GCA Support East Anglia  

The Benefits of Aromatherapy

Aromatherapy by Denise Robertson IFPA Dip. FHT Clinical Aromatherapist

Eyesight and steroids

A presentation from Home visit Eyecare
Call :0845 674 1010

Reflexology for Better Health

Handout from Linda Forrest M.I.I.R  A o R

The Benefits of Exercise

Hand out prepared by Harry Simpson GO4FIT

Treatment of Polymyalgia Rheumatica via Nutritional Therapy (ppt file)

A Power Point Presentation by Jennifer McDermott DipION, MBANT

How can you master fatigue

The key to living successfully with the fatigue of PMR/GCA is developing strategies - this handout explains how.

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