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29 January 2018
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Latest News

Great North Run 2016 Success for team PMR&GCA UK NE Support
Team PMR&GCAuk North East Support  all sucessfully ...more

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North East Region Support Group Resources

Health and Wellbeing

Scootering

An account by John Ladlow about his introduction to a mobility scooter

with thanks to John and acknowledgement to PMR-GCA Support East Anglia  

The Benefits of Aromatherapy

Aromatherapy by Denise Robertson IFPA Dip. FHT Clinical Aromatherapist

Eyesight and steroids

A presentation from Home visit Eyecare
Call :0845 674 1010

Reflexology for Better Health

Handout from Linda Forrest M.I.I.R  A o R

The Benefits of Exercise

POLYMYALGIA RHEUMATICA AND EXERCISE

HAND OUT PREPARED BY HARRY SIMPSON 

BENEFITS OF EXERCISE inc.

  • Improved cardio/respiratory function.
  • Reduced risk of coronary artery disease.
  • Improved mental health.
  • Reduced risk of diabetes.
  • Better posture.
  • Helps battle fatigue.

 

Treatment of Polymyalgia Rheumatica via Nutritional Therapy (ppt file)

A Power Point Presentation by Jennifer McDermott DipION, MBANT

How can you master fatigue

The key to living successfully with the fatigue of PMR/GCA is developing strategies - this handout explains how.

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